the road ahead

19 Goals for a Joyful 2019

It’s 62 degrees outdoors, and a high, thin fog hugs naked branches painted on a flat, gray sky. Though unseasonably warm, the gloomy weather feels appropriate in this moment, on the last day of 2018. The gifts once nestled beneath my Christmas tree have been unwrapped, the plaid tree skirt left bare, and while the tree’s white lights still twinkle, they’ll soon be extinguished, too.

I’ve never really made New Year’s resolutions, at least not the classic, eat-better-and-exercise-more variety that pack gyms throughout the first few weeks of January. Instead, I view the holiday as a chance to reflect on the past 12 months and set goals for the next 12 and beyond.

In some ways, my own 2018 will be difficult to beat. I ran four races in three states. I took a top-three finish in a 10K and wore a blindfold in a half marathon. I landed national coverage in Runner’s World.

CLT Marathon 2018

My sweet son, Jack, made me a mom in September.

newborn Jack

I appeared in a short film, “At the Edge of Hope,” highlighting inspiring stories in the fight against rare disease. I spoke at TEDxCharlotte again, this time as a special guest. I published my first book, “Run to the Light,” a true story of what it means to believe. My peers at the agency where I work in content marketing named me employee of the year. I also said goodbye to my sister, Taylor, a true hero and the inspiration for everything I do. Taylor died following her long battle with Batten disease just six days after my son was born.

When I look back at 2018 years from now, I think I’ll remember it as a rare collision of indescribable pain and immense joy. There won’t be another one like it, yet I’m excited to look forward and make the best of this next trip around the sun. So, without further ado, here’s a quick look at 19 goals I hope to accomplish in 2019.

  1. Eat clean. Not a diet, this is more of a lifelong commitment to eating whole, minimally processed, satisfying foods. I cook from “Run Fast Eat Slow” and its sequel, penned by American distance running icon Shalane Flanagan and chef Elyse Kopecky, almost every day of the week. Following the principles outlined in these books gives me more energy and happiness as well as fewer migraines and burnouts.
  2. Save more. I’ve been blessed with the opportunity to see and experience some of the most beautiful places on this beautiful planet, from the blue glaciers of Montana to the green fins of Kauai. By finding creative ways to save, I can ensure my son grows up experiencing the world’s wonders, too.
  3. Choose time over money. This may seem like it contradicts the previous goal, but in those instances where spending a little more money gives me more time with the people I love, I’ll always spend more. This may mean using a grocery delivery service or ordering my clothes online.
  4. Get more sleep. Contrary to popular belief, it is possible to sleep with a newborn. Caring for my son, especially now that I’m back at work full-time, makes me so tired that I’m more than happy to turn out the lights at 11 p.m. (early in this house).
  5. Try new things. Whether it’s a new restaurant or a new trail, I’ll welcome new experiences and treat each one like an adventure.
  6. Get back on the trails. I was pregnant for 75 percent of 2018, so I didn’t get to spend much time hiking or running trails. In 2019, I want to get back to getting lost in nature, and this time, I’ll get to take my son along for some of the ride.
  7. Run in at least three states. With 21 states in the books, I’m almost halfway to my goal of running in all 50 to honor Taylor’s legacy and raise awareness of Batten disease. Those daycare tuition bills may make it tougher to hop on a plane in 2019, but I’d like to aim for at least three states. California and Wyoming are already on the books. Where else should I go?
  8. Set a new PR. I have almost all of my pre-baby fitness back, and I’d love to set a new personal record (PR) for at least one of three distances – 10K, 10 miler and half marathon – in 2019.
  9. Make more music. I inherited a grand piano in 2010. I grew up playing this piano when I visited my grandmother, and I can’t wait to teach Jack to make music with it.
  10. Start book number two. Whether I finish the young adult (YA) novel I drafted in college, start writing the YA fantasy idea I’ve been chewing on for months or pick up something entirely new, I need a project.
  11. Dabble in a new book genre. I studied fiction writing in college, and my first book is a memoir. Having a small human under my roof has rekindled my love for picture books, chapter books and middle grade novels. I’d love to start writing (and illustrating) stories for kids again.
  12. Keep showing book number one the love. I like to tell Jack thanks for making me a mommy. Well, “Run to the Light” made me an author, and though it hit shelves in November, I know I have to work hard to keep it in the eyes and minds and hearts of readers. I’ll get started with a book signing and reading at Greensboro’s Scuppernong Books on January 5. Want to hear about other upcoming events? Follow me on Facebook and Twitter.
  13. Grow as a pro. I’d love to write books all day, but I’m blessed to have a job that allows me to write about different things all day. I’m committed to building and developing my content marketing career in 2019, especially on the strategy side as well as mentoring younger writers.
  14. Be a good mother to my son. Becoming a mommy is the best thing I’ve ever done. And no matter what goals or challenges I take on in 2019 and beyond, raising Jack is my most important job.
  15. Be a good wife. This may mean something different for everyone. For me, I married my best friend and won’t let that change, even as we tackle new stressors like parenthood.
  16. Have fun. I’m hyper focused, but I still like to have fun. In 2019, I’m giving myself an unlimited free pass to eat ice cream, play games or do nothing at all – whatever I need in that moment to relieve stress and be happy.
  17. Be present. I’m not sure real balance exists, especially for working moms. But if I can’t be all things to all people, and if I can’t be everywhere at once, I can at least commit to being present and focused on the moment at all times, whether I’m working on the computer, running in the woods or having dinner with my family.
  18.  Choose joy. Confronted with terrible loss and great pain, my sister always chose joy. And living as she did is one of the best ways to honor Taylor’s legacy.
  19. Don’t forget to look backward. I think people celebrate the New Year as a fresh start and a chance to move forward. But I’ll never forget where I’ve been – the pain or the joy.

Do you make New Year’s resolutions? What are your goals for 2019?

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